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Support us

You can support our charity in a number of ways, such as making a donation, raising funds through activities and events, and volunteering.

Make a donation

A donation of just £2 a month can help our charity continue to provide the much-needed support for people affected by ME within Hampshire and the Isle of Wight.

Raise funds

You can raise funds for the charity through activities and events, and through something you love doing, or a team event with family and friends.

Raise awareness of our charity

You can help publicise us by putting up leaflets and posters in your locality. You can download our publicity Materials by clicking on these links:

HFwME leaflet 2016       HFwME poster

If you, or a friend or neighbour, can take them into your local library, citizens advice bureau, chemist or anywhere else where people with ME might see it, that would be fantastic.

We can post leaflets and posters to you if you would be happy to place them for us. Please email us at admin@friendswithme.org.uk and let us know how many you would like.

Raise awareness of ME/CFS

You can raise awareness of the condition by sharing your own story of ME - perhaps through a Utube video or blog. You can also speak to others in your local community.


You can help us by becoming a volunteer, and we have a number of opportunities available that you may be interested in.