This page will periodically be updated. If you would like to submit an article, please email membership@friendswithme.org.uk
Self Help
Below are a number of recommendations and articles submitted by members. Some content is only available to members via the Members Only section of the website.
List of Contents:
PACING THERAPY:
This is the management routine most recommended by members and national ME charities:
Here is a Self help guide written Elizabeth Turp:
Or click on the button below for members articles about pacing:
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ALTERNATIVE THERAPIES:
Here is a Self help guide written Elizabeth Turp:
HFwME Info sheet 3 - Alternative Approaches to ME
Or click on the button below for members articles:
Members log in
NUTRITIONAL SUPPLEMENTS AND SLEEP HYGENE:
HFwME Info sheet 1 - Living Well with ME
Or click on the button below for members articles:
Members log inLocal council services
Here is information about local council services including information on blue badges, registering with social services, getting an OT assessment for home aids and apppliances and applying for home help.
Council Services
Dealing with mobility and transport issues
Many of our members use electric wheelchairs and mobility scooters. Here are some of your questions answered:
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Dealing with ESA and disability benefits
Factsheets and guides to filling out benefit forms are available on the members-only section of our website. Please log in.
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Latest research
Here are some of your questions answered:
Links and articles send in by members